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Dr. Lisa Koche
Biohacking for Optimal Health and Wellness
Biohacking wellness functional medicine root causes
In this episode of Sofia Unfiltered, Riley Rees sits down with Dr. Lisa Koche, a functional medicine practitioner, to delve into her transformative journey from traditional medicine to holistic healing. Dr. Koche discusses how addressing the root causes of illness, the role of mitochondrial health in longevity, and the potential of biohacking can optimize wellness. She also explores the emerging field of quantum energy healing, illustrating how integrating modern medicine with ancient practices can empower individuals to take control of their health and live longer, healthier lives.
About Dr. Lisa Koche
Dr. Lisa Koche’s career in medicine began as a response to her own personal health struggles. Diagnosed with childhood leukemia at age 15, Lisa endured three years of chemotherapy and eventually went into remission. However, the challenges didn’t stop there. Cancer reappeared in her ovaries during college, requiring more chemotherapy and leading to heart failure. Despite these setbacks, Lisa graduated on time and went on to pursue a career in medicine.
Her personal journey, paired with a deep desire to explore healthcare beyond traditional treatments, led her to functional medicine. As she encountered the limits of conventional oncology, she realized that many health issues could be prevented and treated through a more holistic approach. With a focus on addressing the root causes of illness, Lisa embraced a variety of practices, including nutrition, supplements, and muscle testing, to offer her patients a more comprehensive pathway to healing.
Today, Dr. Koche leads a multi-disciplinary practice in Tampa, where she combines modern medicine with ancient healing traditions. She has dedicated her life to helping people break free from the cycle of conventional treatments, supporting them in finding lasting wellness solutions. Her unique approach empowers her patients to optimize their health and embrace a more vibrant, balanced life.
In this episode, we chat about:
- Lisa Koche’s journey from traditional medicine to functional medicine
- The challenges of managing Hashimoto’s and thyroid disease
- How mitochondrial health and biohacking contribute to longevity
- Advancements in screening tests for early detection
- The role of heart coherence in overall health
- The integration of quantum energy healing in modern medicine
Episode resources:
- Dr. Lisa Koche Instagram (Instagram)
- Dr. Lisa Koche Website (Website)
- Dr. Koche’s Book (Coming Soon)
- Book Functional Medicine at Sofia Health (Website)
- Buy Home Test Kits at Sofia Health (Website)
- Sign up for Tai Chi, Qigong, meditation, mindfulness, and Yoga live classes with Prime (get free trial)
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