Jason Clawson

Are you looking for guidance on how to cope with grief or support someone you care about through a loss?

This episode offers practical steps and valuable insights to help you navigate the challenging grief journey. Whether you’re personally grieving or want to be there for someone in need, this conversation provides helpful tools and heartfelt advice in simple language.

Discover how vulnerability, connection, and self-care can play a transformative role in healing and find inspiration to make a positive impact in the lives of others. 

About Jason Clawson

Jason Clawson, a Clinical Therapist, draws inspiration from his personal journey of loss after losing his wife to cancer. Inspired to bring happiness to others, he started The Hope Kit, delivering therapeutic tools to those facing loss, cancer, or mental health issues. Finding joy again, Jason remarried and now dedicates his life to helping others heal and find hope.

In this episode we chat about:

• A Father’s Journey through Grief and Parenting (01:25)
• Building a Support System and Finding Strength in Vulnerability (10:20)
• Applying the Concept of a Support Team (16:28)
• How can you support a friend who is dealing with grief? (21:10)
• Creating a New Narrative: Healing through Happiness (25:20)
• Spreading Joy to Others (31:44)
• Discovering Answers within Yourself (37:22)
• The Sliding Scale of Joy: Finding Appreciation through Pain (44:00)

Episode resources:

• Find Grief Support at Sofia Health (website)
• The Hope Kit on Instagram (Instagram)
• The Hope Kit on Facebook (Facebook)
• The Hope Kit on Website (Website)

Other resources:

• Submit to be a guest (apply now)
• FREE: Get 2 weeks of wellness classes free on Sofia Prime (access)
• FREE: Join Sofia Health free and get access to shop and book thousands of provider’s services, classes, and products (website)
• Find more resources on the Sofia Unfiltered Blog (read more)

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