fbpx

What brings you to Sofia Health?

Are you here to book your next wellness experience or to offer your services and products?
Icon of three cards with meditation, cosmetics and dumbbell
Sign Up as a Customer
Icon with a website window and a store inside
Set Up Your Business
Everything You Need To Know About Stoicism with Ken Davenport<br />
Previous

Episode 32

Next

Listen on your favorite platform!

Apple Podcast
Spotify
Youtube Music
Amazon Music

Ken Davenport

How Can Stoicism Help You Build Resilience?

stoicism

What is stoicism? Could it be for you?

Discover Ken Davenport's journey from business to a deeper pursuit of meaning through Stoic philosophy. Inspired by his father's military service, he supports veterans while exploring practical applications of Stoicism for resilience and personal growth. Learn how managing expectations and finding value in the journey shape his approach to life and fulfillment beyond monetary success.

About Ken Davenport

Ken is a Stoic entrepreneur, author, and advocate for veterans’ transition to civilian life. With 25 years as CEO, he shares Stoic principles for personal and professional growth. Through his company, Mission Edge, he fosters cultures of resilience and ownership. Passionate about supporting veterans, he speaks at workshops and conferences. A global citizen, he brings diverse experiences to his work.

In this episode we chat about:

  • Ken Davenport’s Commitment to Veterans and Stoicism (00:36)
  • Managing Emotions with Stoicism (08:46)
  • Stoic Practices for Mental Resilience (15:59)
  • The Importance of Purpose (28:47)

Episode resources:

  • Book Tai Chi, Qigong, meditation, mindfulness, and Yoga classes with Prime (get free trial)
  • Book Life Coaches on Sofia Health (website
  • Mission Edge Website (website)
  • Ken Davenport’s Website (website)
  • Ken Davenport’s Instagram (Instagram)
  • Ken Davenport’s LinkedIn (LinkedIn)

     

Thank you so much for tuning in! If you enjoyed the content, we would love it if you could take just 2 minutes to leave a 5-star review on Apple Podcasts or your favorite podcast app. Your review will help us reach and inspire even more people together.

Are you looking for a high-impact marketing opportunity for your business? If so, consider becoming a sponsor for the Sofia Unfiltered podcast. For more information, please email press@sofiahealth.com.

WEEKLY CONTENT IN YOUR INBOX

Stay in the loop with Sofia Unfiltered—subscribe today for exclusive content, episode highlights, and actionable steps for your wellness journey.

    By clicking “subscribe”, you agree to receive emails from Sofia Health and accept ou terms of use and privacy policy.