The Pros and Cons of Ketamine Therapy for Depression with Dr. Sara Herman

Episode 20

Dr. Sara Herman

The Pros and Cons of Ketamine Therapy for Depression

What is ketamine used for? Could it be for me?

Explore the world of ketamine therapy with Dr. Herman as she discusses common applications, addresses treatment-resistant depression, and offers strategies for optimizing therapy. Gain an understanding of the nuanced process of ketamine sessions, from detailed preparation to transformative integration, emphasizing trust, safety, and personal growth.

In this episode we chat about:

  • Dr. Sarah Herman’s Journey into Psychedelic Healing (00:51)
  • Ketamine for Treatment-Resistant Depression (08:04)
  • Strategies for Optimal Ketamine Therapy (15:10)
  • What is Ketamine Therapy Like? (21:45)
  • A Holistic Approach to Ketamine Therapy (31:52)
  • What to Look for in a Provider? (42:00)

Episode Resources:

  • Get help for Depression at Sofia Health | website
  • Book holistic therapists at Sofia Health | book session
  • Book Tai Chi, Qigong, meditation, mindfulness, and Yoga classes with Prime | get a free trial
  • Dr. Sara Herman on Instagram | Instagram
  • Dr. Sara Herman’s website | website

Thank you so much for tuning in! If you enjoyed the content, we would love it if you took 2 minutes to leave a 5-star review!

The Sofia Unfiltered Podcast by Sofia Health is for general informational and entertainment purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice. No doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have. For any health concerns, users should seek the assistance of their health care professionals.