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The BRCA1 Mutation and How it Affects Your Breast Cancer Risk with Dr. Simran Malhotra
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Episode 48

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Dr. Simran Malhotra

The BRCA1 Mutation and How it Affects Your Breast Cancer Risk

BRCA1 Mutation breast cancer

Dr. Simran Malhotra shares her journey as a BRCA1 previvor and triple board-certified physician, offering insights into proactive cancer prevention and genetic testing. Tune in for practical tips on balancing hormone replacement therapy and making lasting lifestyle changes to enhance well-being and longevity.

About Dr. Simran Malhotra

Dr. Simran Malhotra is a triple board-certified physician in internal medicine, hospice & palliative care, and lifestyle medicine, as well as a certified health and wellness coach. With nearly a decade of experience in palliative care, she advocates for the power of lifestyle medicine to improve well-being. As a BRCA1 previvor, Dr. Malhotra underwent preventive surgeries and founded Wellness By LifestyleMD to educate women on how lifestyle changes can enhance quality of life. She also writes for Everyday Health and has been featured in major media outlets, sharing her insights as a physician and patient.

In this episode we chat about:

  • A Physician’s Journey with BRCA1
  • Preparing for Genetic Testing: What You Need to Know
  • The Power of Choice in Cancer Prevention
  • Balancing HRT and Lifestyle Medicine
  • Realistic Goals for Lasting Lifestyle Change

Episode resources:

  • Dr. Malhotra’s Instagram (Instagram)
  • Dr. Malhotra’s website (website)
  • Book Lifestyle Medicine Physicians at Sofia Health (book session)
  • Book Tai Chi, Qigong, meditation, mindfulness, and Yoga classes with Prime (get free trial)

Where to find us:

Other resources:

  • Submit to be a guest (apply now)
  • FREE: Get 2 weeks of wellness classes free on Sofia Prime (access)
  • FREE: Join Sofia Health free and get access to shop and book thousands of provider’s services, classes, and products (website)
  • Find more resources on the Sofia Unfiltered Blog (read more)

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