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Episode 36

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Dr. Kim Foster

From MD to Wellness Coach

dr kim foster story from medical doctor to wellness coach

Discover Dr. Kim Foster's journey from conventional medicine to holistic wellness and learn about the role of a wellness coach and practical tips for managing stress, enhancing gut health, and increasing daily activity.

About Kim Foster

Dr. Kim Foster is an MD-turned-coach and wellness expert who helps high-achieving women master the art of living well. After experiencing the frustrations and crushing limitations of the conventional healthcare system for many years, she began her journey into the world of wellness and soon found her home. She now runs a popular YouTube channel and is also the founder of The Wellness Coach Academy, where she trains and certifies new health and wellness coaches through the Academy, and helps them build their businesses and create freedom and fulfillment.

In this episode we chat about:

  • From White Coat to Wellness Coach
  • What Drove the Transition from Conventional Medicine to Wellness Coaching?
  • Beyond Conventional Medicine
  • Strategies for Managing Stress and Enhancing Gut Health
  • Simple Ways to Increase Daily Activity
  • The Key to Positive Health Habits

Episode resources:

  • Book a wellness coach at Sofia Health (book)
  • Find more holistic practitioners at Sofia Health (website)
  • Dr. Kim Foster’s website (website)
  • Coach Certification Program Website (website)
  • Dr. Kim Foster’s Instagram (Instagram)
  • Dr. Kim Foster’s Facebook Page (Facebook)
  • Dr. Kim Foster’s YouTube Channel (YouTube)

Where to find us:

Other resources:

  • Submit to be a guest (apply now)
  • FREE: Get 2 weeks of wellness classes free on Sofia Prime (access)
  • FREE: Join Sofia Health free and get access to shop and book thousands of provider’s services, classes, and products (website)
  • Find more resources on the Sofia Unfiltered Blog (read more)

Thank you so much for tuning in! If you enjoyed the content, we would love it if you could take just 2 minutes to leave a 5-star review on Apple Podcasts or your favorite podcast app. Your review will help us reach and inspire even more people together.

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