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Deb Erickson
How to Change Your Mindset Using Neuro Tools
Are you tired of struggling with self-doubt or unfulfilled goals?
Do you want to change your mindset and embrace a more positive outlook on life?
Get ready to challenge the misconception that personal growth requires constant struggle! Discover how your mindset influences your experiences and learn powerful techniques to rewire your brain for success. Deb shares her personal journey of overcoming challenges and reveals how advancements in neuroscience can lead to lasting change.
About Deb Erickson
Deb Erickson, CEO of The ICAN Institute, Inc., is a renowned Neuro Trainer, Mindset Expert, and Speaker. She is the creator of the ICAN Neuro System App and ICAN Mind & Body App. Deb has been a featured guest on popular podcasts like Wickedly Smart Women and has delivered keynote speeches at leadership conferences for esteemed organizations including Coca-Cola, Coldwell Banker, Executive Women International, and Wells Fargo Bank.
In this episode we chat about:
- Deb’s Journey (01:44)
- How to Reprogram Your Mind for Success (15:30)
- The Power of Neuro Tools in Shifting Mindset (25:38)
- What are Neuro Tools? (35:20)
- How Consistency Leads to Transformation (46:39)
- Letting Go of Arbitrary Milestones (52:58)
- Debunking Myths About Wellness and Self-Discovery (56:20)
Episode resources:
- Find Meditation Instructors at Sofia Health (website)
- Get help for Anxiety at Sofia Health (website)
- ICAN Mind & Body website (website)
- Quiz – What’s Your Wellness Personality? (take the quiz)
- Deb Erickson’s LinkedIn (LinkedIn)
- ICAN Mind & Body YouTube (YouTube)
- ICAN Mind and Body Instagram (Instagram)
- ICAN Mind and Body Facebook (Facebook)
Other resources:
- Submit to be a guest (apply now)
- FREE: Get 2 weeks of wellness classes free on Sofia Prime (access)
- FREE: Join Sofia Health free and get access to shop and book thousands of provider’s services, classes, and products (website)
- Find more resources on the Sofia Unfiltered Blog (read more)
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