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Understanding the Trauma and Autoimmune Disease Connection
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Episode 41

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Dr. Zarya Rubin

Understanding the Trauma and Autoimmune Disease Connection

Trauma and Autoimmune Disease Connection

Discover Dr. Zarya Rubin's personal battles that led her to uncover the deep connections between trauma, chronic illness, and burnout in high-achieving women. Tune in to learn more about her unique approach to wellness that integrates neurology, health coaching, and holistic practices.

About Dr. Zarya Rubin

Dr. Zarya Rubin is a Harvard-educated physician, a functional medicine health coach, and keynote speaker. She helps passionate, high-achieving women get to the root causes of chronic illness symptoms and burnout so that they can heal from the inside out and truly thrive. She is the founder and CEO of Dr. Zarya, a boutique functional medicine practice in Portland, OR.

Dr. Rubin studied neurology at McGill University and the renowned Neurological Institute at Columbia Presbyterian Hospital in New York City. She received her health coach training at the Institute for Integrative Nutrition, studying with Dr. Andrew Weil, Dr. Mark Hyman, Dr. Deepak Chopra and other leading influencers in the world of holistic health, and went on to complete her Functional Medicine training at the School of Applied Functional Medicine.

In this episode we chat about:

  • From Medical Traumas to Holistic Healing (00:53)
  • What Effects Does Trauma Have on the Immune System? (08:38)
  • Discovering How Trauma Affects Health (14:00)
  • Empowering Women Through Holistic Health (23:59)

Episode resources:

  • Dr. Zarya’s Instagram (Instagram)
  • Dr. Zarya’s website (website)
  • Book holistic therapists at Sofia Health (book session)
  • Book Tai Chi, Qigong, meditation, mindfulness, and Yoga classes with Prime (get free trial)

Where to find us:

Other resources:

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  • FREE: Join Sofia Health free and get access to shop and book thousands of provider’s services, classes, and products (website)
  • Find more resources on the Sofia Unfiltered Blog (read more)

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